Our Classes & Schedule
JIU-JITSU
MONDAY: NOON TO 1:00PM & 6:30PM TO 7:30PM
TUESDAY: 6:00AM TO 7:00AM
WEDNESDAY: NOON TO 1:00PM & 6:30PM TO 7:30PM
FRIDAY: NOON TO 1:00PM & 6:30PM TO 7:30PM
NOGI JIU-JITSU
TUESDAY: NOON TO 1:00PM & 6:30PM TO 7:30PM
THURSDAY: 6:00AM TO 7:00AM, NOON TO 1:00PM & 6:30PM TO 7:30PM
KIDS PROGRAM
JIU-JITSU - MONDAY, WEDNESDAY, FRIDAY - 4:30PM to 5:30PM
NOGI JIU-JITSU - TUESDAY - 4:30PM to 5:30PM
BANG LUDWIG LIL’ NINJAS - THURSDAY - 4:30PM to 5:30PM
BANG MUAY THAI
MONDAY, TUESDAY, THURSDAY, FRIDAY - 5:30PM to 6:30PM
WEDNESDAY (TECHNICAL SPARRING) - 5:30PM to 6:30PM
JUDO
WEDNESDAY - 5:30PM to 6:30PM
SUNDAY - 2:00PM to 3:00PM
MMA
WEDNESDAY & FRIDAY-6:30PM to 7:30PM
CLOSED PRACTICE / INVITE ONLY
YOUTH WRESTLING
MONDAY, TUESDAY, & THURSDAY: 5:30PM TO 6:30PM